Cursor Basics
Grok 4.5 in Cursor: Pricing, Effort, and the Grok 4.6 Upgrade
Grok 4.5 remains available in Cursor's Cursor Models pool, but Cursor now recommends Grok 4.6 for better instruction following and long-running work. Grok 4.5 keeps high, medium, and low effort levels, a 256k context window, and standard pricing of $2 per million input tokens and $6 per million output tokens.

On this page
What is Grok 4.5?
Cursor introduced Grok 4.5 as its flagship model in July 2026, built with SpaceXAI for coding and other knowledge work. That launch position is historical now. The model remains available, while Cursor's current model page recommends Grok 4.6A Cursor and SpaceXAI frontier model for complex coding and knowledge work; it is a selectable model and is separate from the Grok Bot product. Press Enter for the full definition. for improved instruction following and long-running work. Grok 4.5 still matters for teams comparing behavior or maintaining an approved model policy.
The pool name matters on the invoice. Cursor's models and pricing page puts Grok 4.5 in the Cursor ModelsCursor's plan and usage pool for models it labels as Cursor Models, kept separate from the third-party Other Models pool. Press Enter for the full definition. pool, alongside Composer 2.5The current Composer release, better at long-running tasks and at judging when a job needs a light touch versus deep work. Press Enter for the full definition. and separate from the Other ModelsCursor's pool of supported third-party models from providers such as Anthropic, Google and OpenAI, with separate plan access and usage from Cursor Models. Press Enter for the full definition. pool that third-party requests draw from, and exempts it from the $0.25 per million Cursor Token Rate that Teams and Enterprise accounts pay on third-party work.
- Current position
- Still available; Cursor recommends Grok 4.6A Cursor and SpaceXAI frontier model for complex coding and knowledge work; it is a selectable model and is separate from the Grok Bot product. Press Enter for the full definition. for improved instruction following and long-running work.
- Effort levels
- High / medium / low: a per-request dial for how much compute a task gets.
- Where it runs
- Desktop, Web and cloud agents, CLI, SDK, Automations, iOS.
- Plans
- Draws from the Cursor ModelsCursor's plan and usage pool for models it labels as Cursor Models, kept separate from the third-party Other Models pool. Press Enter for the full definition. pool; Start fixes it at medium effort in non-fast mode.
- Context
- 256k standard context; no separate maximum context option listed.
Per cursor.com/help/models-and-usage/grok-4-5, checked 2026-07-16.
The general-model half of that positioning deserves less weight than the coding half. Cursor's docs describe Grok 4.5 as jointly trained for long-running coding and knowledge work. That is a statement of intent, not a benchmark result. Whether the broader knowledge work holds up in your domain is probably something only your own tasks will settle, and the cheapest test is a task where you already know the right answer.
This exact topic is a hands-on Lesson: Separate product, model and cost — about 7 minutes, free to read.
Rather do it than read about it? Run 11 interactive Cursor walkthroughs in a simulated editor. Free, no account needed.
Should I use Grok 4.5, Grok 4.6, or Composer 2.5?
Start with Composer 2.5The current Composer release, better at long-running tasks and at judging when a job needs a light touch versus deep work. Press Enter for the full definition. for routine implementation, and use Grok 4.6A Cursor and SpaceXAI frontier model for complex coding and knowledge work; it is a selectable model and is separate from the Grok Bot product. Press Enter for the full definition. when the task needs more depth. Keep Grok 4.5 when an existing evaluation or policy depends on it, or when you want a controlled comparison with its successor. Cursor's current recommendation points new long-running work to Grok 4.6.
The published rates put a number on that. Composer 2.5The current Composer release, better at long-running tasks and at judging when a job needs a light touch versus deep work. Press Enter for the full definition. bills $0.50 per million input tokens and $2.50 output. Grok 4.5 bills $2 and $6. Composer 2.5 Fast is $3 input and $15 output, while Grok 4.5 Fast is $4 input and $12 output. Base cache reads are $0.20 for ComposerCursor's own fast coding model, tuned for the editor and priced well below frontier models; the recommended day-to-day model for executing a plan. Press Enter for the full definition. and $0.50 for Grok 4.5.
- Situation
- Routine edits, quick questions, everyday agent work
- Pick
- Composer 2.5The current Composer release, better at long-running tasks and at judging when a job needs a light touch versus deep work. Press Enter for the full definition.
- Why
- Fast and cheap; the default for a reason
- Situation
- New hard coding or long-running work
- Pick
- Grok 4.6A Cursor and SpaceXAI frontier model for complex coding and knowledge work; it is a selectable model and is separate from the Grok Bot product. Press Enter for the full definition.
- Why
- Cursor recommends the newer model for instruction following and longer work
- Situation
- A stable evaluation or approved workflow built on 4.5
- Pick
- Grok 4.5
- Why
- Keep the model fixed while you measure the upgrade
- Situation
- A task where a specific third-party model demonstrably wins
- Pick
- That model
- Why
- Note it triggers the Token Rate fee on Teams/Enterprise, unlike Grok 4.5
| Situation | Pick | Why |
|---|---|---|
| Routine edits, quick questions, everyday agent work | Composer 2.5The current Composer release, better at long-running tasks and at judging when a job needs a light touch versus deep work. Press Enter for the full definition. | Fast and cheap; the default for a reason |
| New hard coding or long-running work | Grok 4.6A Cursor and SpaceXAI frontier model for complex coding and knowledge work; it is a selectable model and is separate from the Grok Bot product. Press Enter for the full definition. | Cursor recommends the newer model for instruction following and longer work |
| A stable evaluation or approved workflow built on 4.5 | Grok 4.5 | Keep the model fixed while you measure the upgrade |
| A task where a specific third-party model demonstrably wins | That model | Note it triggers the Token Rate fee on Teams/Enterprise, unlike Grok 4.5 |
Effort is set per request, so one model covers several depth-versus-spend points.
The third row is about measurement, not nostalgia. If Grok 4.5 already clears your acceptance checks, pin both versions to the same representative tasks before changing a team default. Compare useful output, retries, latency and cost. Move to Grok 4.6A Cursor and SpaceXAI frontier model for complex coding and knowledge work; it is a selectable model and is separate from the Grok Bot product. Press Enter for the full definition. when the evidence is better, while keeping a documented fallback during the change.
Compare Grok 4.5 against a pinned third-party model on Teams or Enterprise and the sticker rates understate the gap. The third-party request carries the $0.25 per million Cursor Token Rate on input, output and cached tokens; the Grok 4.5 request does not.
That is small next to GPT-5.6 Sol's $30 output rate and large next to GPT-5.6 Luna's $0.10 cache read, so the exemption matters most on long threads with warm caches. Our Token Rate explainer has the arithmetic.
What do Grok 4.5's effort levels change?
High, medium and low set how much compute one request gets, on the same model at the same published rate. Cursor's pricing table lists a single rate for Grok 4.5 and another for Grok 4.5 Fast, with no per-effort rows, so the dial reaches your bill through how many tokens a request spends rather than what each one costs.
Which makes a high setting easy to leave switched on. There is no separate line to spot it in, since everything bills per token either way, and the extra arrives as a slightly bigger number against a model you already expected to see. On an individual plan that corrects itself soon enough. Enterprise pools usage across the team, so there it draws from a budget everyone shares.
At five people this does not need a rule. Say out loud which tasks earn high effort, watch the usage dashboard for a billing cycle or two, and correct anyone who is leaving it pinned. Past a few dozen seats that conversation stops reaching everybody, and the lever that scales is the monthly team-wide spending limit Cursor documents for Teams in the dashboard. It caps the month without telling anyone when high effort was the right call, so set the limit and hold the conversation separately.
What breaks if a team blocks Grok 4.5?
Cursor Router stops working. The router docs are direct about it. Enabling Cursor Grok 4.5 is a requirement, because the savings depend on having one price-efficient model available for requests that do not warrant a frontier one. On Enterprise the router also honours whatever your team's model access controls allow, and blocking too many models degrades routing quality on its own.
That dependency is easy to trip by accident. An admin trimming the allow-list to an approved shortlist is deciding which vendors the company will send code to, and routing quality is not in frame at that moment. Block something short of Grok 4.5 and the docs say the router substitutes an allowed model instead, and that blocking too many reduces routing quality and can disable the router outright. Reduced quality is close to impossible to notice from inside one thread, so open the allow-list first if Auto starts feeling ordinary. Our Cursor Router page has the modes and the admin controls.
Why can't I see Grok 4.5 in the model picker?
Check the account plan, team model controls, and client version before treating the missing picker entry as a model outage. The launch-era EU restriction has closed, so old regional guidance should not be the first diagnosis.
- 1Plan. Confirm the account includes Cursor ModelsCursor's plan and usage pool for models it labels as Cursor Models, kept separate from the third-party Other Models pool. Press Enter for the full definition.. Start includes Grok 4.5 at fixed medium effort in non-fast mode; higher plans expose more controls.
- 2Team policy. Check the team's model access controls and effective organization-group policy.
- 3Client and session. Update Cursor, start a fresh conversation, and reopen the model picker before escalating with a request ID.
If the model remains missing, the availability fix page walks through the current checks. For a new team standard, compare the same task on Grok 4.6A Cursor and SpaceXAI frontier model for complex coding and knowledge work; it is a selectable model and is separate from the Grok Bot product. Press Enter for the full definition. before spending time restoring a predecessor simply because an older playbook names it.
Start includes Grok 4.5, Grok 4.6A Cursor and SpaceXAI frontier model for complex coding and knowledge work; it is a selectable model and is separate from the Grok Bot product. Press Enter for the full definition., and Composer 2.5The current Composer release, better at long-running tasks and at judging when a job needs a light touch versus deep work. Press Enter for the full definition. in non-fast mode. Both Grok models use fixed medium effort. Upgrade only when the missing effort, Fast, third-party model, or other product capability has a real job attached to it.
Frequently asked questions
Who built Grok 4.5?
Cursor built Grok 4.5 with SpaceXAI and launched it as its flagship for coding and knowledge work. It remains available in the Cursor Models pool, but Cursor now recommends Grok 4.6 for improved instruction following and long-running work.
Is Grok 4.5 available in the EU?
Yes. Grok 4.5 launched without EU access, then Cursor announced EU availability on July 16, 2026. Check current model and data-residency policy for the exact team route rather than reusing the launch restriction.
Does Grok 4.5 cost extra?
It draws from the Cursor Models usage pool on all paid plans and costs more than Composer per request. On Teams and Enterprise it is exempt from the Token Rate fee that applies to pinned third-party models, a real offset for heavy users.
What are effort levels in Grok 4.5?
A per-request dial (high, medium or low) that controls how much compute the model spends on a task. High effort suits the hardest problems; lower settings keep cost and latency down on tasks that don't need maximum depth.
Does Cursor Router need Grok 4.5 enabled?
Yes. Cursor's router documentation states that enabling Cursor Grok 4.5 is a requirement for Cursor Router to work, because the router needs a price-efficient model for the requests that do not call for a frontier one. On Enterprise the router respects team model access controls, and Cursor warns that blocking too many models reduces routing quality.
How do I enable Grok 4.5 for my team?
A team admin turns it on at cursor.com/dashboard/team-settings/models. Until then, team members won't see it in the model picker even on an eligible plan.
Sources & last verified
- Cursor Docs - Grok 4.5
- Cursor Docs - Models and pricing
- Cursor Docs - Cursor Router
- Cursor announcement - Grok 4.5 EU availability
Cursor ships frequently. Facts verified against primary sources on August 14, 2026.